Unless WordPress is very much mistaken, this is my 100th post so maybe it’s time to begin to accept that blogging has become more than just a passing fancy. If all is indeed as it seems then on average, every time I post, twenty people make the decision to follow …
Resolving to change. Better?
Its appears that all the work I’ve been doing these last many months in order to create an effective background awareness is beginning to bear fruit. The balance is shifting. New clients are finding out about me and more importantly, getting in touch. Training is beginning to shift towards Learning: Who …
Effectively Challenging: The Future?
Of course the downside is Cognitive Hypnotherapy is way too effective. It may sound a little weird coming from a therapist but from a purely business perspective, clients do tend to get well pretty quickly which means that I need to find a constant stream of new clients with new …
The space between. A time of promise.
There’s a lull between Christmas and the New Year, when you’ve sufficed sufficiently but can’t yet relax your guard because there’s one more day of celebration ahead and depending on your heritage this could be a really big day. Whilst I’m partly descended from those lads north of the border, …
‘Relax’ – It’s my Xmas Present to you!
Read on : there’s a free gift for you inside! […and feel free to re-blog or share this post so that others can benefit too…] Xmas is getting very close indeed and whilst many are looking forward to the celebrations, the preparations can feel frenetic and overwhelming. This was the …
Learning to Reduce Stress
You know how I write a monthly column for ‘Only Peterborough’ magazine? It’s the Understanding You, mental-health well-being column. Well, this is the article I wrote for the November edition. I thought you might like it. It’s about my other interest in life, helping people learn how to learn. These …
Fibromyalgia. It won’t hurt to take a look.
Let’s face it. It’s about time I wrote specifically about Fibromyalgia. Its been hovering around the edges of my posts for some time and there are quite a few people following this blog who suffer. According to NHS Choices in UK; Fibromyalgia, also called fibromyalgia syndrome, is a long-term condition …
Espresso Pain Relief?
I know it’s trivial but on a harmless everyday level this illustrates one of the fundamental drivers of pain. All pain. We have a coffee pot. One of those old fashioned / retro metal espresso makers that you sit on the hob. You know, where you put the water in …
Chronic Pain: What a relief?
It still surprises me just how powerfully Cognitive Hypnotherapy can affect the physical symptoms the human body suffers. It is genuinely remarkable. This of course flies us straight into the face of one of pain’s key conundrums and, as it turns out, one of the keys which allows Cognitive Hypnotherapy …
Random Perception: A New Beginning
There can be little doubt that helping others creates an effect that ripples outwards from both the giver and receiver. Often the opportunity turns up unannounced and there is only a split second to decide whether or not to act and allow those ripples the chance to spread…. This is …
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