Tony Burkinshaw Cognitive Hypnotherapy
Navigation
  • Home
  • Anxiety Depression and Stress
    • Anxiety Depression and Stress
    • Evidence Based Therapy
    • Cognitive Hypnotherapy
    • Anxiety Test
    • Exam and Study Stress
    • Winning Mind
  • Public Speaking Anxiety
  • Working With Me
    • Working With Me
    • 10 questions clients often ask
    • Harley Street Therapy
    • Peterborough Therapy
    • Testimonials
  • Contact
  • Self Help
    • Hypnotherapy mp3s
    • Mobile Breathing (for instant calm)
    • Therapy For Social Anxiety
    • “Turning off the worry alarm”
  • Self help articles
  • Home
  • Anxiety Depression and Stress
    • Anxiety Depression and Stress
    • Evidence Based Therapy
    • Cognitive Hypnotherapy
    • Anxiety Test
    • Exam and Study Stress
    • Winning Mind
  • Public Speaking Anxiety
  • Working With Me
    • Working With Me
    • 10 questions clients often ask
    • Harley Street Therapy
    • Peterborough Therapy
    • Testimonials
  • Contact
  • Self Help
    • Hypnotherapy mp3s
    • Mobile Breathing (for instant calm)
    • Therapy For Social Anxiety
    • “Turning off the worry alarm”
  • Self help articles

Tag Archive

Below you'll find a list of all posts that have been tagged as “breathing exercise”

Mobile Breathing: what is it and how do I use it?

Mobile Breathing: What is it and how do I use it? ‘Mobile Breathing’ is a breathing technique I’ve developed for my clients in Harley Street. It brings fast and effective relief from the daily rush of our lives. If you find yourself stressed, anxious or panicky, I highly recommend this …

Read More
anxiety reliefbreathing exercisedeep breathingmobile breathingrelaxationstress relief

About QCHPA


Hypnotherapy
  • Home
  • Working With Me
  • Privacy Policy
  • Terms and Conditions
All text, images & design: © Tony Burkinshaw Cognitive Hypnotherapy 2015 Logo: ©Fiona Cifaldi 2013. Tony Burkinshaw Cognitive Hypnotherapy is a trading name of Burkinshaw Consulting Ltd. (Registered in England and Wales: Number 7641518)
sem, lectus ipsum sed vel, diam nec
We use cookies to ensure that we give you the best experience on our website. If you continue we will assume you consent to cookies.OKRead more