Self Help

 

Hypnotherapy mp3s

(to download & keep forever)


These hypnotherapy mp3s use powerful techniques to help you realign your unconscious mind.

Just relax whilst your unconscious mind listens and learns on your behalf.

It’s best to listen using earphones or headphones to experience the full benefit of the complex hypnotherapy structure.

Listen once a day.

Don’t listen to these recordings whilst driving or doing anything that requires your attention


Turning off the worry alarm

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Turning off the worry alarm
Length: 10.00m
Price: £ 1.95

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Click ‘Subscribe’ above & get this mp3 FREE (Or Click ‘Buy Now’ below to pay £1.95)






Hypnotic Slumber

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Hypnotic Slumber:beyond insomnia
Length: 20.00m
Price: £ 2.95

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Mindfulness Meditation

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Mindfulness Meditation
Length: 10.00m
Price: £ 1.95

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Or Click ‘Buy Now’ below







Deep Relaxation

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Deep Relaxation
Length: 10.00m
Price: £ 1.00

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Mindfulness for Anxiety

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Mindfulness for Anxiety
Length: 10.00m
Price: £ 1.95

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Stress Relief

 

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Stress Relief
Length: 10.00m
Price: £ 2.50

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Or Click ‘Buy Now’ below







If you’ve got any questions about using these mp3s or want to discuss therapy sessions with me, simply go to the Contact page & send an enquiry form.


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