Cognitive Hypnotherapy

Cognitive Hypnotherapy is the key to how I help my clients.

I believe everyone has the capacity within them to overcome Anxiety Depression & Stress, no matter how difficult it may seem. My career has always focussed on encouraging people to move beyond what they thought was possible.

I use Cognitive Hypnotherapy because it is the most versatile and successful technique I have ever found.

Founded by my good friend and mentor Trevor Silvester, Cognitive Hypnotherapy uses hypnotic trance to help you resolve your issues. It draws on Positive Psychology, Cognitive Behavioural Therapy, NLP, Gestalt Therapy and many others. This flexibility in approach is very effective in relieving Anxiety, Depression and Stress.

Find out more

The 3 minute video below gives a great explanation of what to expect.

How to Get in Touch

I’d be delighted to talk with you about how Cognitive Hypnotherapy can help you. Therapy can be conducted either at my therapy practice in Harley Street, London or in Peterborough.

Mobile :                07926 852 454  (Call or Text)

Telephone:        0800 138 8575 *

E-mail:          (or use the Confidential Contact Form)

* 0800 numbers are free from most UK landlines. I use a UK-based confidential answering service so that whatever time you call, you’ll speak to a real person and not a machine. You’ll be asked for brief details and I’ll return your call as soon as I can.

Confidential Contact Form