Cognitive Hypnotherapy

Cognitive Hypnotherapy is the key to how I help my clients.

I believe everyone has the capacity within them to overcome Anxiety Depression & Stress, no matter how difficult it may seem. My career has always focussed on encouraging people to move beyond what they thought was possible.

I use Cognitive Hypnotherapy because it is the most versatile and successful technique I have ever found.

Founded by my good friend and mentor Trevor Silvester, Cognitive Hypnotherapy uses hypnotic trance to help you resolve your issues. It draws on Positive Psychology, Cognitive Behavioural Therapy, NLP, Gestalt Therapy and many others. This flexibility in approach is very effective in relieving Anxiety, Depression and Stress.

Find out more

The 3 minute video below gives a great explanation of what to expect.